Dear Ones,
As the world navigates through these times of Great Change, many folks are seeking comfort in food. This is a way to buffer or isolate ourselves from the fears, anxiety, anger and pain of what is happening not only outside, but also inside of us.
In these Teachings, it is believed that our decisions, our choices, have an impact on the next 7 generations.
Therefore, how you navigate these profound times is of great consequence.
Here is a small recorded message if you have gained weight since the lock-down began.
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