Who in your life are there words unspoken?
Regardless if they are living or not, write to them. Speak them out loud. Pour out your words. Say that which needs to be said.
Release them from any painful attachments that you may carry.
Relinquish them and also your words. Forgive them.
Then, thank them, blessing them for all the lessons they brought into your life.
Now, move on with your Life.